Meaning of the word "moderation in all things" in English

What does "moderation in all things" mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.

moderation in all things

US /ˌmɑː.dəˈreɪ.ʃən ɪn ɑːl θɪŋz/
UK /ˌmɒd.ərˈeɪ.ʃən ɪn ɔːl θɪŋz/
"moderation in all things" picture

Idiom

the idea that it is best to avoid extremes and to do things in a balanced way

Example:
You can enjoy dessert occasionally; remember, moderation in all things.
He believes in moderation in all things, whether it's exercise or work.